Comprehensive Evaluation
Expert assessment for snoring, sleep apnea, insomnia, daytime sleepiness, restless legs, parasomnias and other sleep concerns.
Adult & pediatric sleep medicine · 100% remote care
Better Sleep.
Healthier Tomorrows.
Compassionate, comprehensive sleep medicine for the whole family—delivered with expertise, convenience and a commitment to putting patients first.
April Shepherd, MD · Board-Certified Sleep Medicine Specialist · 10 years of experience
♡ Your sleep matters. You matter.
10 YearsSleep medicine experience
All AgesAdults & pediatrics
100% RemoteConvenient virtual visits
Home TestingDirect shipping available
What we do
Personalized sleep care for every age
We evaluate and treat the full spectrum of sleep disorders, tailoring care to your symptoms, health needs and goals.
Convenient Testing
Home sleep apnea testing, including WatchPAT when clinically appropriate, shipped directly to you. In-lab studies are coordinated through referral.
Ongoing Treatment
Individualized treatment plans, PAP therapy support, insomnia treatment options, patient education and follow-up care.
Home sleep testing
Sleep testing in the comfort of your own home
When home testing is appropriate, we can arrange an easy-to-use WatchPAT home sleep study—without a trip to a sleep lab.
- Equipment shipped directly to your home
- Sleep in your own bed, on your schedule
- Convenient, non-invasive testing
- Physician-guided interpretation and next steps
Home sleep apnea testing is not suitable for every patient or every sleep disorder. Your physician will determine the right study for you.
Advanced testing options
In-lab testing when needed
Some sleep concerns require more detailed overnight monitoring, such as polysomnography. When indicated, in-lab testing is arranged through referral to an outside sleep facility.
Our goal is to match the testing approach to your clinical needs—not to make every patient follow the same path.
Conditions we treat
Expertise across the full spectrum of sleep disorders
From common symptoms to complex conditions, we help adults and children understand their sleep and find an appropriate treatment plan.
Obstructive sleep apnea
Central & complex sleep apnea
Insomnia
Narcolepsy
Hypersomnia
Restless legs syndrome
Periodic limb movement disorder
REM sleep behavior disorder
Sleepwalking & night terrors
Circadian rhythm disorders
Pediatric behavioral sleep problems
Other sleep-related breathing & movement disorders
Our philosophy
“In a healthcare system that too often prioritizes the bottom line, we put patients first.”
We believe in listening carefully, explaining your options and creating a personalized care plan focused on your long-term health—not just a quick fix.
Meet your physician
April Shepherd, MD
Board-Certified Sleep Medicine Specialist
With 10 years of experience in sleep medicine, Dr. Shepherd evaluates and treats sleep disorders in adults and children. Her approach emphasizes evidence-based care, patient education, and an individualized plan that fits each person's needs.
Adult & pediatric care10 years of experiencePatient-centeredCare you can trust
Experience, expertise & compassion
- Board-certified in sleep medicine
- Experience caring for adult and pediatric patients
- Comprehensive sleep evaluation and treatment
- Clear communication about your sleep concerns and treatment choices
- Long-term education and follow-up
“You can trust your sleep to a physician who truly cares.”
Flexible care
100% remote visits, built around your life
- Secure telehealth appointments
- After-hours appointment availability
- Weekend scheduling options
- Convenient follow-up without unnecessary travel
Insurance & payment options
We work with major insurance carriers, including:
MedicareBlue Cross Blue Shield (BCBS)UnitedHealthcare (UHC)
Cash-pay options are also available for uninsured patients or services not covered by a plan.
Coverage, network participation and benefits vary by plan. Please confirm eligibility and costs before scheduling.
Start your journey to better sleep
Care that fits your life. Sleep that supports it.
Whether you're seeking help for yourself or your child, we're here to listen and guide you toward better rest.
Online scheduling opens in our secure CharmHealth patient scheduling portal.